Blog list

In today’s digital world, most of us spend hours each day on computers, tablets, and smartphones. While technology has become essential for work, school, and entertainment, it has also given rise to a new set of vision-related concerns. One of the most common issues is dry eye, often linked to extended screen use.

Routine eye exams are essential - not just for clear vision, but for protecting your long-term eye health. But how often should you really be seeing your optometrist? The answer depends on several factors, including your age, health status, and lifestyle habits. Here’s what you need to know about scheduling your visits and why a comprehensive eye exam is key to maintaining good vision and early disease detection.